Experienced instructors lead students in daily asana practice, pranayama, and meditation, instilling discipline and tranquility. The curriculum covers anatomy and philosophy, empowering trainees to share yoga's wisdom with confidence. Rishikesh's spiritual energy and Rudra Yoga India's guidance create a potent platform for personal and professional growth on the yogic path.
In the heart of Rishikesh, Rudra Yoga India's Yoga Teacher Training unfolds, inviting students to immerse in yoga's ancient essence. The 200-hour program weaves traditional Hatha and Ashtanga teachings, providing a holistic education. Surrounded by the Himalayas and the sacred Ganges River, trainees engage in profound practices that align the mind, body, and spirit.
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